Sport & Movement
Personalised sport and movement therapy to help you move better, support recovery from sporting and everyday activities, reduce muscle tension and improve physical wellbeing.
Health & Relaxation
Enjoy relaxing massage and Kobido Japanese facial massage in a calm, welcoming environment. Each treatment gives you dedicated one-to-one time to relax, unwind and take a little time for yourself.
Our Services
Assessment designed to identify the root cause of pain, discomfort, or movement restrictions.
1 hr
50 British pounds
A hands-on treatment designed to relieve muscular tension, improve mobility, and support recovery.
30 min
40 British pounds
Focuses on the deeper structures of muscles and fascia to release chronic tightness and discomfort.
30 min - 1 hr
From 40 British pounds
1 hr
70 British pounds
Personalised Care
At HM Health & Movement, we take time to understand each client and tailor our treatments to their individual needs. Whether you're looking to improve movement, support recovery, relieve tension or simply take some time to relax, we're here to help you feel your best.